Health Courses & Programs for Individuals

✓ Enable you to take control of your life without getting stuck 
✓ Include a loving and encouraging environment for change
✓ Coach you every step along the way
✓ Are fun & engaging
✓ Trustworthy – Rachelle has her MS in Exercise Science and over 7 years of industry experience
✓Risk-free: 30-day money back guarantee

6-week stress management program to help you better handle and "befriend" stress.

Choose from Rachelle's popular Mindless Weight Management and Meal Prep with Vegetables courses.

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